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Showing posts with label Psikologi. Show all posts
Showing posts with label Psikologi. Show all posts

Friday, November 19, 2010

Be Yourself

I am the one who really uses 'heart '. Arguably very callous. If something happens thatinterfere with this heart, I too often meluapkannya in tears. Strange, a habit which has never changed, though sometimes I'd love to change.

I want to be like my brother. He was very brave. Anything that disrupt the heart, rarelyenter into the liver, but only touches the mind. I wanted to like it, not easily hurt.

Apparently, quite a lot as well anyone who wants to be like any other person.

'oh, yes pingin like Tom Cruise, drop-dead gorgeous body and nice'
'oh, yes pingin like Bill Gates, very clever'
'oh, yes pingin like ...' (just feel free to fill in the blank)

Our desire to become someone else had been obscure and confuse our own to buildthe image of ourselves sendiri.Terlalu lot of 'imitation' which we use. We do not knowexactly what we want and want, because we do not dare to be ourselves.

We are never honest with ourselves. Honestly it was quite excruciating to 'others', rather than ourselves. Sometimes we have to apply 'hard' against himself in order to becomesomeone else. Fortunately, fortunately, did not happen 'split personality'. let's stop this!No more 'Great Pretender'

Trying to be someone else, just make us, not being the best version of 'self'.
Believe me, The Best of Ourselves is always good for this life Enough !!!!!
If it could be the best version of yourself, why should be a second version of someone else? (",)

If Life Is A piece of the Wall

If you think life is like a piece of wall, for a solid build with big stones nan strong. Large stones were carried something heavy, hard on the portable, something that we fought in the name of love, which we always strive for, something to which we are willing tosacrifice, exhaust-weary, even exchange it with all your soul and body.

Something that can be a family, friendship, work, or anything that is so valuable that wemust build it firmly, and beautiful-beautiful polish.

However, for the big rocks sticking to each other-strong glue, it should be linked withlittle sand. Soft sand that protects our feet from perihnya events. Sand it is joy ingratitude, a smile behind the sweat, and the warmth of relations between the members.If so, then we will see a wall that became monumental symbol of our presence in thisworld. And, it's certainly far better than just leaving a pair of tombstones in the graveboundaries.

You'll never learn less, you can only learn more.
(R. Buckminster Fuller)
Blindness in the 21st century rather than those who could not read and write, but thosewho can not learn, change the lesson and repeat the lesson.
(Alvin Toffler)

Tuesday, November 16, 2010

Love Is Unseen

Kenapa kita menutup mata, ketika kita tidur?
ketika kita menangis?
ketika kita membayangkan?
ketika kita berciuman?
Ini karena hal terindah di dunia TIDAK TERLIHAT…

Kita semua agak aneh…dan hidup sendiri juga agak aneh…
Dan ketika kita menemukan seseorang yang keunikannya SEJALAN dengan kita.. kita bergabung dengannya dan jatuh ke dalam suatu keanehan serupa yang dinamakan CINTA..

Accept Him It Is

A man and his girlfriend married and the wedding ceremony was magnificent.
All of my comrades and their families present to witness and enjoy such a happy day. An extraordinary event memorable.

The bride was so elegant in her white gown and the groom is dashing in a black tuxedo.Each pair of eyes that looked agree to say that they truly love each other.
A few months later, his wife said to her husband, "Honey, I just read an article in a magazine about how to strengthen marriage straps" he said as he handed me the magazine. "Each of us will record things the less we like from our partners."

Then, we will discuss how to change those things and make our marriage life together happier ... .. "Her husband agreed and they began to think of things from their partner they do not like and promise not to be offended when her partner noted matters less well because it is for kebaikkan them together.

That night they agreed to split the room and recorded what occurred to them respectively. Tomorrow morning when the breakfast, they were ready to discuss them."I'll start first yes," said the wife. He then issued a list.

There is so much written, about 3 pages ... When he started to read one by one the things she did not like from her husband, she noticed that her tears began to flow ... .."Excuse me, do I have to stop?" He asked. "Oh no, move on ..." replied her husband.

Then the wife went on to read everything listed, then folded the paper back nicely on the table and said with a happy "now turns yes, you who read your list."

With her husband quietly said, "I did not record anything in kertasku. I think that you are perfect, and I do not want merubahmu. You are your own. You are beautiful and good for me. None of your personal ... I get less. "

The wife gasped and touched by the statement and expression of love and her heart's content. That her husband received it as it is ... He looked down and cry ... ..

In this life, many times we feel let down, depression, and heartache. Surely not have to spend time thinking about these things. Life is full of beauty, joy and hope. Why you should spend time thinking about the bad side, disappointing and painful if we can find many beautiful things around us? I believe we will be happy if we are able to see and be grateful for the good things and try to forget the bad.

Ooo-ooO ------ ------

I hope you never leave, because the threads of knitted fabric that slowly we do not want to lose the battle even though a new pattern of dots that can kususun to paint color on the canvas of our civilization universe

Wherever You Are, Be There

A delightful story is told about a young man who applied for a job as a telegraph operator. He answered an ad in the newspaper and went to the telegraph office to await an interview. Though he knew Morse Code and was qualified in every other way, seven other applicants were also waiting in the large, noisy office.

He saw customers coming and going and heard a telegraph clacking away in the background. He also noticed a sign on the receptionist’s counter instructing applicants to fill out a form and wait to be summoned to an inner office for an interview. He filled out the form and sat down to wait.

Are You in Love Someone

Someone who loves you, can not give reasons why he loves you. He only knows, in the eyes she hath satu2nya.

Someone who loves you, actually always make you angry / mad / upset / stres.Tapi he never knows what stupid thing he lakukan.Karna all he did was for your good.
Someone who loves you, seldom praise you, but at heart you are the best only he knows.

Someone who loves you, will marah2 or complain if you do not reply to his message or his phone, because he cares and he does not want anything to happen to you.

Someone who loves you, only drop his tears in front of you, when you try to remove the tears from his eyes, you have touched his heart.

Someone who loves you, will remember every word you say, even accidentally, and he will always use it kata2 timely.

Someone who loves you will not give any promises easily, because he did not want to break her promise. He wants you to believe it and he wanted to give life's most happy and secure forever.

Someone who loves you, may not be able to remember events / special occasions like your birthday, but he knows that every second that he went through, he loves you. No matter what day is today.

Someone who loves you, do not want to say "I Love You" easily, Karna everything he does for you is to show that he was ready to love you, but only he who says I LOVE U in a special situation, because he does not want you to misunderstand . He wants you to know that he loves you.

Benar2 Someone loves you, will feel that something should be said only once. Because he thinks that you have understood him.

Someone who loves you, do not know whether he should call you when you get angry, but he would send a message a few hours later. If you ask: Why is it too late to call, he would say: when you angrily explanation from him is just rubbish. But when you've calmed down, a new explanation will benar2 useful!

Loving Yourself

Being good in everything is the desire of every person. Being beautiful, gentle, friendly, kind, wise, gracefully, generous, pleasant, patient, tough, smart, smart, interesting, pleasing to the eye, made good friends and vent all other goodness
Blessed are those who inherit good genes from his parents.
Blessed are those who grew up in a good environment.
Blessed are those who get a good education from parents and school. Until he grew up in goodness, without the upheaval of the soul, which means, no need to face the dilemma and regret travel
his own life.
But what about those who undergo the process of life otherwise?
It feels so heavy.

So poignant. Once the pain. So suffocating. When hatred is present.

When non sukaan surrounds.
When non mengertian meet.
When the haunt fecklessness.
To yourself.

Why am I ugly?
Why my family fall apart?
Why am I not smart?
Why do I always fail?
Why I do not like my friends?
Why my life like this?
Why do I always naive?
Why am I always wrong?
Why?
And many others ... why

When all the feelings that come and bulldoze away, life becomes very difficult. The world becomes very dark.
Until all of us feels dark shades. We are poor and only other people who baik.Dan we also wanted to fly, go and be someone else or even worse just in the earth.
Have then we thought: What a pity 'little creatures' in there. Figure of a 'self' conscious or not, despised by himself. Maybe the body of the self is not cute. Maybe it's personal self are not fun.

Perhaps the self-sufficient way of life sucks. But the self still need love. In order to grow and develop him toward goodness. How many stories about someone who changed for the better because they feel loved? How many people are motivated by love? How many people who wish granted? Sincerely loved? And love it, at very first, only the owners 'self' was the one who should provide it. If not you, who else? You most understand yourself. So you was the most decent, most eligible and most authoritative love yourself.
Love yourself. Give an award. Give praise for the privilege - the privilege of yourself Take it as it is. Understand the weaknesses. Look back at your life the way back.

Maybe you'll see a lot of mistakes. Maybe you'll find a lot of naivete. Maybe you'll find a lot of embarrassing things. Maybe you'll find a lot of bitterness. Dislikes. As halanya you want others to accept you as it is, then you have to start from yourself.

Accept you are. Love it. Really love it would be a great power to build themselves.

Love it, will direct the ongoing flare up your soul.
Love your heart that will accommodate the constant turmoil.
It will reconcile your feelings of love that never quit and die.
Love it'll make you keep trying to improve myself.
Love it'll make you proud of the struggle you have done.
Love it will take care of comparing themselves with others and prefer to compare yourself now with some time serbelumnya.

And then you will be able to say, "Maybe I'm still not as good as that now people in general. But I know I'm who I am now is better than I was before. And I'm proud to be me that I passed by now filled with tears.

I'm proud of myself now because I have been through the process. "

If no one loves you now, it could be because you did not even love yourself.
Therefore, love yourself. Because from there you will be able to love and be loved by others.

When To Letting Go

There is a morbidly hal2 we want to disconnect, a morbidly orang2 want us to leave butthere were times where we have to stop loving someone not because that personstopped loving us but because we realize that people would be happier if we let go.

We do not want to let go of someone when our happiness depends on the person.

We do not want to let go of someone when we feel he is handsome, pretty, especiallycompared with the other.

We do not want to let go of someone when we are afraid not to find anything like him.

We do not want to let go of someone when so many beautiful saat2 always dibenak us.

We do not want to let go of someone when your heart says "I love her very much. "Remember!

Removing is not the end of the world but the beginning of a new life ...

We must let go of someone because of our happiness does not depend on it.

We must let go of someone because we are aware of that handsome, beautiful, specialis not necessarily what's best for us.

We must let go of someone because we know if God took something, he was ready to give a better.

We must let go of someone when saat2 beautiful just stay the past.

We must let go of someone because of our heads saying "no more that can be maintained".

Failure does not mean you do not reach apa2 ... but you have to understand something...! Everything in good time, no time to maintain, there is now released ...!

The Power In You

Ada kekuatan di dalam cinta,
Orang yang sanggup memberikan cinta adalah orang yang kuat
Karena ia bisa mengalahkan keinginannya
Untuk mementingkan diri sendiri

Ada kekuatan dalam tawa kegembiraan,
Orang tertawa gembira adalah orang yang kuat
Karena ia tidak pernah terlarut dengan tantangan dan cobaan.

The Magic of Prayer and Forgiveness

“If the only prayer you say in your whole life is `Thank You’, that would suffice.” ~ Meister Eckhart
Sabtu pagi minggu lalu saya dijemput oleh kawan saya, salah satu pimpinan bank nasional papan atas, untuk bersama-sama menuju tempat pelatihan di luar kota Surabaya. Kawan saya ini meminta saya mengajarkan materi Manage Your Mind for Success untuk stafnya. Namun bukan materi pelatihan yang ingin saya ceritakan di artikel ini. Ada satu topik menarik yang sempat kami diskusikan, selama perjalanan, yaitu mengenai doa.
Kawan saya ini bercerita bahwa ia telah beberapa kali berhasil mencapai goal-nya tanpa harus berdoa seperti orang pada umumnya. Saya lalu menggali lebih lanjut dan bertanya, “Kalau tidak berdoa, seperti kebanyakan orang, lalu apa yang Bapak lakukan?”

Forgiveness?

Oleh: Samuel Mulia Penulis mode dan gaya hidup
In my life agenda, it said a long time never existed. The first stage I want to forgive in earnest, hard extraordinary.
There are prevented me dare to take action that is easy to say and hard to do that, especially for those who've hurt my life, who gossip about me that my gossip just because I say something from the mouth, while they are talking about people who gossip about me in her heart .
So, who looks into my gossips and those who swore in his heart still look like an angel.

Left cheek and right cheek
Thus, it is always glorious plan delayed until a dozen years. When I feel ready, there are thoughts that suddenly appears that says why you should forgive, lha wong kok they did wrong, they did evil to me, they are and they were. And, the plan was always foundered in the middle of the road.
Especially when considering the sentence in my religious teachings that say, people slap your left cheek also give the right cheek. Well ... it really does not make sense to me. If people kissed my left cheek, then I not only would give my right cheek, but all areas of my body.
Giving the cheek to be slapped? Yes, mending my back and not just slap on both cheeks if I could. Thus, the pardon becomes an absurd thing. Especially borrow my friend's reasons are "wise" who always say, "Well ... we're human, very normal if we have a lot of weaknesses and hard to forgive."
At first I really approve of mind my friend. This I'm not perfect, so if that is not perfectly normal to produce something that is not perfect, is not it? That is not normal is if that is not perfectly capable of producing perfect.
However, over time, after second thought, how can I tell my friends people who have many weaknesses, including impotence, but it has the power to insult, ridicule, and vilify people?
I think that looks wise sentence from the mouth of my friend is just an excuse for not giving him the opportunity to utilize the existing power to himself. Or maybe he could no longer see because he had the strength to say human beings often have weaknesses.Wise words that he seemed to want to teach me to stay in weakness.
Fire brigade
Why do I always choose and feel comfortable to stand and mengaminkan I have many weaknesses, but do not want-not-try could not bring myself jumping to the side where I have the strength. If I have the power to insult and offend people, why I do not use this strength to forgive the re-those who have made my life for many old as hell?
Try to note the last sentence I wrote above. Those who have made my life hell. Once again, I still choose to stand on the side of my weaknesses so I can write that which made my life miserable like hell for many of their length is hurting me.
Let's try to jump with me to the side of forces that exist within me. If only I could stand on the side of my strength, then I would write, which made my life miserable as hell is none other than myself and not them.
However, I allowed myself to keep standing on the side of my weaknesses so that the hell of hatred that kept burning for many ever. My survival was so charred by burning anger and offense.
I now just want to try jumping to the side of forces that exist in me because in this new side of me would like firefighting team that is ready to launch huge water through the pipe and with great strength so that the fire that burns is expected to be defeated. It is expected, because a dozen years ago the office where I worked on fire, and firefighting team arrived with a large pipe, but had no power so that the water that comes out like a man urinating.
So, if I could come out with the water rushing, I do not need to be burned so long.Because the water that would extinguish extinguish my negative thoughts and I am ready to forgive.
Someone else might trigger fires, but I have to ask if I want to keep the fire or not. If not, then I am to serve as firefighters to prepare a force to get the water can still kelewi (exit point) to the fullest.
That is, I do have a weakness, but I can not just stop there and feel comfortable with that weakness. I have strength, I should be able to stand on the positive side of this. And one thing I will remember the time, I was a member of the fire department.
"Hmm ... Fireman? ABCD dong, "said my friend. "Ai bo, cute deh."
Lose or Win
1. If you decide to forgive anyone, be it an enemy, your political opponents, or the person who hurt you, then remember, your actions are noble actions. Is not when it comes time you have to face the Creator, then the action required mulialah? So, do not get when it comes time that no one knows it and you can not make an appointment like a habit you make an appointment with the dentist subscription, you instead is get mad and hold a grudge in your heart closet.
2. Forgiveness is not about losing and winning. Forgiveness is about courage and willingness to be a fireman or not. Even if you are then able to be a firefighter and you feel to win it, it also does not mean you win over your enemies, but you won the game against the violence of your heart. That's what makes if you are able to forgive, then you will have a tremendous feeling like a winner, not as human beings lose the war.
3. One day my mother told me her husband's friends have sworn enemies since they were young. Hatred that almost ended in physical confrontation. One day, after decades of animosity was lodged in the hearts of both, the husband of my friend's mother was attending a wedding and happened to his old enemy was also present at the event. My friend's husband's mother sat with her friends. Come the mortal enemy of this to the table and he just shook other friends and not my mom's friend's husband. At the end of the event, before the invitation to take leave to go home, my mom's friend's husband decided to leave the show first. After greeting his friends in one table, he came to the table where it sat nemesis and greeted him, how he was doing, then left. Well, if you exist in such conditions, you want to be like my mother's husband or friends remains the sworn enemy?
4. Forgiveness was not an action that is difficult. You want it or not, that's the problem.

There's Never Too Late Words

It is never too late to be what we want.
Adaorang argue that age is the age of 62 years too late to achieve a goal. We need not reach the age of 62 years to believe that this age is too late to achieve a dream. In fact, there is a new youth age 26 when the feelings of late hingap. One time the young man asked his friend to go to university. "But I'm too old" he argued. "Everyone PASS when they are aged 22 years, while I've aged 26 and have not started any"
Then his friend said, "In four years, you will be four years older â €" either you go to college or not. Which one you choose, four years older with a degree, or four years older without a degree? "The words are changing the outlook of the youth. He suddenly realized that he was never too old to follow your dream. So, he started college. After pumping his spirits and abbreviating the period of study into three years, he won the title that he wanted, then decided to continue to pursue higher degrees. See, never too late right? Unless we do not start anything.

Is it true that we are never too old to start a new career or make dramatic changes in our lives? What if youre 72 or even 82 years? Isn't that too late to learn a new language? Ah, not really. Two hundred years ago the Roman statesman, Cato, learned Greek at the age of 80 years. Can we be more creative at that age? What about Goethe?Masterpiece, 'Faust' has not been perfect until he was 80 years. And Michelangelo tahuh was 71 when he painted the Sistine Chapel.
More examples? Luigi Cornaro, a Venetian scholar, began to write a geriatric at the age of 83. Minutes of the classic 'The Joys of Old Age' was written [there in 1562 when he was 95 years old! In the modern era, a great philosopher, mathematician, and lovers of peace, Bertrand Russell, participate and detained in an anti-nuclear demonsttasi when he was 89 years old. And of course we can not forget Grandma Moses, who began painting at age 80. Did you know that approximately 25% of his paintings more than 1,500 paintings done after she was 100 years? Then there is Henry Little, president of The Institution for Savings in Newburyport, Massachusetts, decided to retire so that younger people can take over. Mr. Little retired when he was 102 years old! Younger people who he meant was 83 years old.
Few Lessons
What can we learn from the examples above? They were all very eager to do what is high in them that do. Passion is a source of energy and youthfulness, as written by Benjamin Franklin,
"Those who love deeply never grow old, they may die of old age, but in fact they die young."
They also realize, that it is better to be 70 years younger than the age of 40 years, so they do not let age stop them to pursue a dream. They understand that it is never too late to do something, and now is the time to act. Unlike King Richard II, they never lamented,
"I wasted time, and now doth time waste me"
Another lesson that is when the opportunity arises, they jump into it. Indeed, there is risk in it, but why are we afraid of life? Death, perhaps, but not with life. Rita Coolidge realize the importance of this when he said:
"Too often the opportunity knocks, but when we took off the chain, remove the padlock, opened the lock and turn off the burglar alarm, it was too late."
One thing, that the panacea to stay young is a new experience and knowledge that we can every day. Apparently Henry Ford felt the same thing, when he said:
"Anyone who stops learning is old, whether this happens at age 20 or 80. Anyone who keeps on learning not only ageless but still valuable, regardless of physical capacity. "
In the end, there is considerable Arab proverb,
"When you see parents suave, mild-mannered, steady, contain, and have hmor good taste, be assured that the youth, generosity attention, and patience they have. In the end they do not lament the past, is also not afraid of the future: they like the evening of a day of fun. "

The Greatest Pain in Life

The greatest pain in life
is not to die,
but to be ignored.
To lose the person you love so much
to another who doesn’t care at all.
To have someone you care so about so
much throw a party…
and not tell you about it.
When your favorite person on earth
neglects to invite you to his graduation.
To have people think that you don’t care.
The greatest pain in life,
is not to die,
but to be forgotten.
To be left in the dust after another’s great achievement.
To never get a call from a friend, just saying “hi”.
When you show someone your innermost thoughts
and they laugh in your face.
For friends to always be
too busy to console you
when you need someone to lift your spirits.
When it seems like the only person who cares about you,
is you.
Life is full of pain,

Do It Before Tomorrow Comes

If you’re mad with someone,and nobody’s there to fix the situation…You fix it .
Maybe today, that person still wants to be your friend .
And if u don’t, tomorrow can be too late .

If you’re in love with somebody ,but that person doesn’t know… tell her/him.
Maybe today, that person is also in love with you .
And if you don’t say it,tomorrow can be too late .

If you really want to kiss somebody… kiss her/him.
Maybe that person wants a kiss from you, too .
And if you don’t kiss her/him today, tomorrow can be too late .

If Someone Love You

Seseorang yang mencintai kamu,
tidak bisa memberikan alasan mengapa ia mencintaimu
Dia hanya tau, di mata dia, kamulah satu satunya.

Seseorang yang mencintai kamu,
sebenarnya selalu membuatmu marah / gila / jengkel / stress
Tapi ia tidak pernah tau hal bodoh apa yang sudah ia lakukan,
Karma semua yang ia lakukan adalah untuk kebaikanmu.

Seseorang yang mencintai kamu,

IF TOMORROW STARTS WITHOUT ME


If tomorrow starts without me,
And I’m not there to see,
If the sun should rise and find your eyes
All filled with tears for me;
I wish so much you wouldn’t cry
The way you did today,
While thinking of the many things,
We didn’t get to say.
I know how much you love me,
As much as I love you,

Stop Complaining

Consider this submission before you start complaining about various things that happen in your life ...
01]. Today before you say the words that are not good,
Think about someone who can not speak at all
02]. Before you complain about the taste of the food you eat,
Think about someone who did not have anything to eat.
03]. Before you complain do not have anything
Think about someone begging on the streets.


04]. Before you complain that you're bad,
Think about someone who is at its worst in his life.
05]. Before you complain about your husband or wife,
Think about someone who begged the Lord to be given a life partner.
06]. Today before you complain about your life,
Think about someone who died too soon.
07]. Before you complain about your children
Think about someone who really wants to have children but she was barren.
08]. Before you complain about your house is dirty because the maid did not do his job, Think about the people who live on the streets.
09]. Before you complain about the distance you have to drive,
Think about someone who travel the same distance by walking.
10]. And when you are tired and complain about your job,
Think about the unemployed, disabled people who wish they had a job like you.
11]. Before you point fingers and blame someone else,
Remember that no one is without sin,,,
12]. We all answer to the Creator
And when you're sad and your life in sorrow, smile and thank the Lord that you're still alive!
a. Life is a gift
b. Live it ...
c. Enjoy it ...
d. Celebrate it ...
e. And fulfill it.
13]. Love others with our words and deeds
14]. Love is created not to be stored or hidden
15]. You do not love someone because she's pretty or handsome,
They're beautiful / handsome because you love him,,,
16]. It's true you do not know what you've got Until it's gone,
Also but it's true You do not know what you've been missing Until it arrives!
So ... ... .. stop complaining, face the sweet bitterness of life with gratitude for all that the Lord has given ....

Value your time!

Jack baru saja mendapatkan pelajaran berharga.
Ia membuka sebuah kotak keemasan dan ia mendapati di dalamnya sesuatu yang sangat berharga juga secarik kertas yang sangat berkesan.
Waktu kecil ia tinggal bersama ibunya di sebuah kota kecil. Ia bertetangga dengan seorang duda yang istrinya sudah meninggal. Duda itu tidak mempunyai anak dan hanya tinggal sendiri. Pria malang itu melihat Jack bertumbuh dari seorang anak-anak, sampai kencan pertamanya, lulus dari kuliah, bekerja dan menikah. Jack adalah seorang pekerja keras yang gila kerja.
Ia bahkan tidak ada waktu untuk putrinya dan istrinya. Setelah ia menikah, ia dan keluarganya tidak lagi tinggal di sebelah rumah pria tua itu. Mereka pindah.

How to Know True

Tips feature a true friend know:
1. If you do good to him then he will also protect you.
2. If you close friendship ties with him he would retaliate.
3. If you need help from him, then he will attempt to help you.
4. If you offer a kindness to him, he would have welcomed.
5. If she obtained kindness from you, he'll appreciate it.
6. If he sees something that is not good from you, he will remind beupaya and close it.
7. If you remain silent (because of embarrassment or reluctance) then he will ask the difficulties you are facing.
8. If a disaster happen then he would do something to alleviate kesusahanmu.
9. If you speak the truth to him, surely he would justify it.
10. If you plan something good, then he will help plan it.
11. If you have quarrels with him, he would undoubtedly prefer to give in to keep the ropeof friendship.

Tuesday, November 9, 2010

7 Step Self-Confidence Building The Immovable

No doubt we all must have experienced a feeling of confidence once in awhile.Sometimes a bit difficult to revive the confidence that when we were in need. Actually there are simple exercises that can be practiced to get your confidence back to the track as quickly as possible when needed. Here are seven steps to build self-confidence that is unshakable.
1. Watch Body Posture - this may sound has no affiliation with the confidence that we are talking about, but actually how to sit or stand your attitude, sending certain messages to people in your sekekliling. If that message radiates confidence, you will get a positive response from others and of course this will increase your own confidence. So begin to note the attitude of sitting and standing to show you have confidence.

2. Bergaulah By the Men Who Have Confidence and positive thinking - Environment brings great influence on a person. If you continue to mingle with people who have low self-esteem, complainers and pessimists, how besarpun confident that you have, slowly but surely going to fade and be dragged to follow your environment. Conversely, if you're surrounded by people full of happiness and confidence, meals will also create a positive atmosphere that brings benefits for yourself.

3. Remember Back When You Feel Confident - Confidence is a feeling, and if you ever feel it once, it is impossible not to feel it again. Recalling the time when you feel confident and in control will make you experience that feeling and helped to lay the framework of confidence that in mind.

4. Exercise - Whenever you want to feel the confidence, the key is to exercise as often as possible. In fact you can take him in his sleep. With the ability of trained, you will not be difficult to show self-confidence whenever it is needed.

5. Know Yourself - Think of all the things about what you like with regard to yourself and everything you know you can do well. If you have trouble doing this, remember the compliments you get from the people - What they say - you do it well? A good idea to write all this, until you can see it again to raise self-confidence whenever you need inspiration.

6. Never Too Hard On Yourself - Do not criticize yourself, be the best friend for yourself.However, when a friend is going through hard times, you will not want to be involved in the problem to your own emotional drain you? Of course you do not want. Pebicaraan positive can turn into the best weapon to increase self-confidence, so make sure you plant this habit, do not let the problems of others make you so down.

7. Do not be afraid to take risks - If you are a risk taker, you will surely find that this action could produce self-confidence. Nothing is more useful in growing self-confidence like pushing yourself out of your comfort zone. In addition, this action also works well to reduce your fear will only things you do not know, plus can of generating confidence exceptional.

More than anything, always remember that you have the talent and ability. Make sure you always do your best for all of that and this is what would be the best springboard to build self-confidence that is unshakable.

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